Women's Retreat Experiences

2024 Weekend Getaway

Connect with yourself, nature and a diverse community of women at this life-changing retreat in the Pocono Mountains of Pennsylvania

SEPTEMBER 20 - 22, 2024


Rise With Us In Person

The Wisdom Within: A Deep Body Listening Day Retreat

JULY 25, 2024 · NEW HOPE, PA 

Enjoy nourishing experiences that will soothe your soul through invitations to deeply listen to your body and receive its wisdom. Learn supportive practices and be supported by the like-spirited community beside you.

Annual Weekend Getaway


A life-changing retreat. Curate your retreat experience to fit what feels just right for you from a diverse array of offerings. 

Rise With Us Online

Healing Cycles of Trauma with Parts Work with Erika Nelson

JULY 23, 2024    ·   7 - 8pm 

In this workshop we will be exploring how our history shapes our beliefs and self relationship. We will work with inner "parts" to create tools to cultivate a relationship to ourselves that steps away from cycles of trauma instead of repeating them. 

Healing Your Past: Guided Shamanic Journey Meditation with Jenn Neal

AUGUST 1, 2024    ·   7 - 8pm 

A powerful guided Akashic Shamanic journey or guided meditation designed to help you heal past wounds and activate your true potential. In this workshop, we'll focus on themes like ancestral healing, clearing limiting beliefs, and activating your intuition and abundance. You'll experience deep healing and leave with a sense of empowerment and clarity about your path forward.

Regulating Your Emotions with Dr. Anna Kress

AUGUST 8, 2024    ·   7 - 8pm 

Learn effective strategies to experience more emotional well-being and a calm nervous system. Explore the four different stress responses and discover new ways to shift from surviving into thriving. 

Create a Private Retreat Experience for Your Group!

Curate Your Own!

Bring your group on a private Rise Retreat where they can step away from daily life and into a supportive and inspirational retreat.  Let’s talk about Rise Gatherings creating something incredible for you - in person or on-line!