Dynamic Energy Movement Instructor - Based in Lambertville, NJ
Susan teaches a unique style of standing moving meditation that combines simple breathwork with expansive movements. Based loosely on QiGong, this more lively practice breaks up stuck energy in the chakras and washes it through. It also calls back our feminine power as we honor our bodies and ourselves in the present moment.
DYNAMIC ENERGY MOVEMENT - CLASS
A lively practice to break up stuck energy in the chakras and wash it through with fun and easy movements. You'll feel more flexible, open and centered.