Psychologist - Based in Princeton, NJ
Dr. Anna Kress is a licensed clinical psychologist in Princeton, NJ. She has over twenty years of experience helping people heal past wounds and create the life they've always wanted . She is the author of the forthcoming book Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities.
MANIFEST NEW POSSIBILITIES: HOW TO CREATE A LIFE YOU TRULY DESIRE - WORKSHOP
Discover new tools for creating a life you truly desire. Manifesting is your ability to turn your dreams into reality. To manifest successfully, it’s important to identify and release blocks that are holding you back from having what you want. Explore how to manifest by regulating your nervous system, reparenting your inner child, and rewiring your brain. This workshop is for those who are new to manifesting as well as people who feel burned out by traditional positive thinking teachings and practices.
DESIGN YOUR DREAMS: VISION BOARD CREATIVITY - WORKSHOP
A vision board is a visual representation of your dreams. Come learn a new way to vision board that is aligned with your highest values. You’ll discover the power of opening your heart to new possibilities, and have fun by creatively connecting to your desires. This workshop is for anyone who wants to try manifestation practices in a safe and supportive environment. You’ll leave with an inspiring vision board that reflects your true, authentic self.
BRING IT HOME COACHING - PRIVATE SESSION
One on one coaching with Dr. Kress to explore issues related to manifesting goals or integrating what you learned during the Weekend Getaway into your daily life.